Integrate full body movement as apart of your treatment plan that is fun, individualised and evidence based

FUNCTIONAL MOVEMENT

One on one sessions.

 

Individualised program. 

Sessions are a mixture of body weights, weights, bands and myofascial release equipment.

 

Sessions are taken by an exercise scientist.

 

All levels welcome.

 

Sessions are for an hour. 

FUNCTIONAL MOVEMENT

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Contact

03 477 0996

027 834 7075

ingrid@thecorecentre.co.nz

© 2020 by The Core Centre